Oct 7, 20211 minFTF Fully Baked: Power-Packed Protein Bites!What's up, everybody? There are so many different ways to eat healthier and still get that sweet taste we're all craving -- but they...
Aug 4, 20212 minFTF Fully Baked: Protein Waffles & Pancakes! (Yes, it IS Baking)What's up, everyone? Are you trying to be a bit healthier while also treating yourself every now and then? Do you LOVE pancakes and...
Oct 29, 202010 minThrough Thick and Thin: My Experience with an Eating DisorderAs the host of True Crime & Chill, I place A LOT of emphasis on mental health throughout the content of the show. This carries over into...